Training Services
HybridX Athlete
Engineered for competition. Built for dominance.The ultimate remote coaching experience for serious athletes. HybridX Athlete is designed for competitive Hybrid Athletes and Field/Court athletes chasing peak sport performance and injury resilience.
Every aspect of your program is precision-built to amplify your strength, speed, power, and capacity while balancing recovery and durability.
With full access to your coach, advanced assessments, and sport-specific design, you’ll train smarter, recover faster, and compete stronger.
Key Features:
100% individualized coaching to match your sport, goals, and schedule
Up to 7 days a week of training
Performance & mobility assessments to tailor every detail to your body and sport demands
Sport-specific strength, power, agility & conditioning development
Individualized warm-ups, cooldowns & recovery protocols
Nutrition & lifestyle guidance to optimize performance & recovery
Dynamic program updates every 2-6 weeks to keep you progressing & adapting
2x weekly video coach calls and technique reviews for technique mastery and real-time adjustments
Unlimited messaging (9am–5pm ET, 7 days) for elite coaching support
HybridX Perform
Strong. Fast. Athletic. For life. You don’t need to be a competitive athlete to train like one. HybridX Perform is for those who want to feel, move, and perform at their best — for life.
Combining strength, power, agility, and conditioning, this fully individualized program helps you build a body that’s not just strong but capable in every way.
Whether you want to chase your kids, hit a PR, or just be hard to kill, this program lays the foundation for lifelong athleticism and health.
Key Features:
Fully customized training for your goals, schedule, and fitness level
Up to 5 days a week of training
Mobility & performance assessments to create your perfect starting point
Training that builds strength, power, agility & conditioning for total athleticism
Individualized warm-up & general cooldown for better movement and recovery
General nutrition and lifestyle guidance for health and performance
Program updates every 4-6 weeks based on your progress & life demands
Weekly video coach call & technique review to keep form sharp and progress steady
Unlimited weekday messaging (9am–5pm ET) for coaching support
HybridX Base
Hybrid performance. One program. New every month.HybridX Base is the perfect fit for athletes and enthusiasts who want structured, science-backed training without the need for full individualization.
Choose from multiple tracks — strength, athleticism, conditioning, or hybrid blends like Hybrid Weightlifting or Hybrid Endurance — and get a new program each month to keep you progressing.
It’s high-quality programming made simple.
Key Features:
Choose your track: strength, athleticism, conditioning, or hybrid sport-specific plans
New program every month to keep training fresh & progressive
Generic warm-up & cooldown routines designed for performance and recovery
Access anywhere, anytime for 100% online training
No guesswork, just results for athletes at any level
Contact Us
Interested in working together? Please fill out and submit our contact form with the program(s) you are interested in and we will be in touch shortly. We can’t wait to hear from you and work together!